Anneke
Honored Member
I bought two balance discs, the other day. These are soft rubber discs, filled with air. When you step on it, it feels soft and wobbly. There is a whole range of balance products for sale, but most of them are pretty expensive, for me anyway.
But these were cheap and they are really meant for humans to sit on(on a chair, to help strengthen your core and for a better posture). they are also used in rehabilitaion for humans and dogs.
I thought it might also help in some rearend awareness and maybe strenghten a few muscles. And they looked like fun to play around with.
I found a video explaining how to work with this disc
Now, this dog makes it look easy!
When I introduced the disc to my dogs, they disliked the side with the soft spikes immidiately...And wow, this thing is unstable, are you sure we can stand on it????
I did a short introduction session with them a few days ago. And Cooper especcially finds this a strange thing
But I bought it with him in mind, as it could help him strengthen his core muscles, his backlegs and his back.
I have found someone who gives workshops with these balance things, so maybe later this year I can go there.
But for now, I am fooling around with it at home.
My vid is a long one, about 12 minutes, but I didn't want to cut anything out, so I can see how they progress in using it.
Jinx will step on it confidently now, but Cooper isn't too sure about it yet
But these were cheap and they are really meant for humans to sit on(on a chair, to help strengthen your core and for a better posture). they are also used in rehabilitaion for humans and dogs.
I thought it might also help in some rearend awareness and maybe strenghten a few muscles. And they looked like fun to play around with.
I found a video explaining how to work with this disc
When I introduced the disc to my dogs, they disliked the side with the soft spikes immidiately...And wow, this thing is unstable, are you sure we can stand on it????
I did a short introduction session with them a few days ago. And Cooper especcially finds this a strange thing

I have found someone who gives workshops with these balance things, so maybe later this year I can go there.
But for now, I am fooling around with it at home.
My vid is a long one, about 12 minutes, but I didn't want to cut anything out, so I can see how they progress in using it.
Jinx will step on it confidently now, but Cooper isn't too sure about it yet
